First Watch

First Watch First Watch is a renowned health food restaurant specializing in breakfast, brunch, and lunch. With a chef-driven menu that showcases elevated versions of classic dishes, the establishment prides itself on using only the freshest ingredients, prepared to order. The restaurant features popular items such as Avocado Toast for breakfast, Smoked Salmon Eggs Benedict for brunch, and Lemon Ricotta Pancakes for lunch. First Watch emphasizes quality and freshness in every meal, ensuring that customers can enjoy delicious and wholesome options any time of day.

Recent social media posts

06/22/2026

💃🍉

Option 3 is the best way
06/18/2026

Option 3 is the best way

06/17/2026

How much is too much Mike’s Hot Honey? Asking for a friend… 🔥🍯

06/16/2026

This or the Million Dollar Breakfast Sandwich?

06/15/2026

These kids from Momentous Institute remind us that the small things are the big things 🥹❤️🥓 Good News Movement

06/11/2026

The Kale Tonic is our drink for the summer 🥬🍎🥒🍋

06/09/2026

send this to your bestie 🫶🥓

06/08/2026

According to Justin Gaston, this is the PERFECT breakfast order, and unfortunately it’s not up for discussion 🤷‍♂️🥓

06/04/2026

Just keep grinding.

06/04/2026

I know we just launched the summer menu, but should we start talking about pumpkin pancakes yet?
🎃🥞🎃🥞🎃🥞

Coffee’s On Us Tomorrow 😌We all felt the time change this morning. To help you power through�the Monday-after-Daylight-S...
03/08/2026

Coffee’s On Us Tomorrow 😌

We all felt the time change this morning. To help you power through�the Monday-after-Daylight-Savings fog, enjoy a free coffee on us tomorrow. No catch — just a little extra fuel to start your week strong.

To redeem, simply mention this to your server in-restaurant. Consider this your official permission to treat yourself — you’ve earned it.

See page below for Terms and Conditions:
https://firstwatch.com/daylight-savings-free-coffee

FREE DELIVERY🏷️Whether your team won or lost last night, you win today with free delivery on your breakfast, brunch or l...
02/09/2026

FREE DELIVERY🏷️

Whether your team won or lost last night, you win today with free delivery on your breakfast, brunch or lunch favs for orders of $15 or more.

Enter promo code: SCOREFD26 at checkout to redeem your offer today.

*Receive free delivery with a $15 purchase. Offer valid 2/9/2026-2/13/2026. Valid for delivery orders placed on firstwatch.com, or the First Watch app. Not valid on holidays or combined with any other offer, discount, or promotion. Offer excludes sales tax, gratuities, and alcohol sales. Limit one use per customer. Not redeemable for cash or credit. Due to the nature of promotions, First Watch reserves the right to modify or cancel this promotion at any time, without prior notice. Your participation in this promotion constitutes your acceptance of our Privacy Policy.

06/19/2025

What's the move? 🥞

🫐 Blueberry Lemon Cornbread🍓 Strawberry Tres Leches French Toast🍤 Shrimp & Grits🌯 Elote Breakfast Burrito
06/05/2025

🫐 Blueberry Lemon Cornbread
🍓 Strawberry Tres Leches French Toast
🍤 Shrimp & Grits
🌯 Elote Breakfast Burrito

06/03/2025

🍉 Hello, Summer 🍉 Our new seasonal menu has officially arrived — and it's full of sunshine ☀️ Leading the way is our all-new Elote Breakfast Burrito, a savory summer must-try that tastes even better than it looks 🤤 We’ve also brought back a few fan faves: Watermelon Wake-Up, Shrimp & Grits, Blueberry Lemon Cornbread and Strawberry Tres Leches French Toast 😍
Come be the first to taste the summer season — and let us know what you’re trying first 👇
🌯 Elote Breakfast Burrito
🍉 Watermelon Wake-Up
🍤 Shrimp & Grits
🫐 Blueberry Lemon Cornbread
🍓 Strawberry Tres Leches French Toast

it's just never enough...
05/26/2025

it's just never enough...

Choose your fighter 🥤
05/20/2025

Choose your fighter 🥤

05/08/2025

Chickichangaaaaaaa 🔥

04/23/2025

Okay, now I'm hungry KarissaEats 🤤

Address

4453 Main Street Suite 300
Frisco, TX
75034

**Travel Directions to the Location in Dallas**

**By Public Transport:**
1. **DART Light Rail:** Take the DART Light Rail to the nearest station, which is typically the closest stop on the Red or Blue Line. From there, you can transfer to a bus route that services the area.
2. **Bus Service:** Check the DART website for specific bus routes that connect to your destination. Buses usually run frequently and will drop you off within walking distance.

**By Car:**
1. **Driving Directions:** Use a GPS or mapping app and enter the address for precise directions based on your starting location.
2. **Parking:** There is usually available parking nearby, including street parking and dedicated lots. Be sure to check for any parking fees or time restrictions.

Make sure to plan ahead for traffic conditions if driving during peak hours!

Opening Hours

Monday 7am - 2:30pm
Tuesday 7am - 2:30pm
Wednesday 7am - 2:30pm
Thursday 7am - 2:30pm
Friday 7am - 2:30pm
Saturday 7am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+14693424701

Alerts

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What people say

Health food restaurants are a fantastic choice for those seeking nutritious and delicious meals that prioritize fresh ingredients and wholesome flavors. First Watch in Dallas exemplifies this ethos beautifully, offering an award-winning breakfast, brunch, and lunch experience that is both satisfying and health-conscious.

At First Watch, every dish is crafted with care, utilizing a chef-driven menu that features elevated classics alongside seasonal specialties. The commitment to freshness is evident from the moment you step inside; the team greets each day by slicing and juicing fresh fruits and vegetables, ensuring that every meal bursts with flavor. Their dedication to quality extends to their coffee as well, with pots of single-origin Project Sunrise coffee brewed to perfection.

The menu boasts a variety of craveable favorites that cater to diverse tastes. For breakfast enthusiasts, the Avocado Toast is a must-try—perfectly ripe avocados spread on artisanal bread make for a delightful start to your day. If you're in the mood for something indulgent during brunch, the Smoked Salmon Eggs Benedict offers a luxurious twist on a classic dish. And don't miss out on the Lemon Ricotta Pancakes at lunchtime; they are light yet rich in flavor, making them an irresistible option.

First Watch truly believes that great days start with good mornings, and their inviting atmosphere combined with their focus on healthful eating makes it an ideal destination for anyone looking to enjoy nourishing meals throughout the day. Whether you're an early riser or prefer to savor your brunch at leisure, First Watch promises an experience filled with fresh ingredients and vibrant flavors that will leave you feeling energized and satisfied.

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