Roots Market & Juicery

05/15/2023

Have you tried our 🍊 Fat Fighter 🍊cold pressed juices? Grapefruit support weight loss, clear skin & helps build immunity! 💪 Oh, and the cayenne packs a punch! 👊💢

05/05/2023

Our watermelon juice is red, juicy, and the only sweetener in this margarita recipe.

4 cups Roots watermelon juice (keep fresh if serving on the rocks)

1/2 cup tequila -I prefer white, Espolon or Casamigos
1/4 cup triple sec – I used Cointreau
1/3 cup fresh lime juice
1–2 tbsp honey depending on desired sweetness
1 heaping cup ice
salt for rim
limes for garnish

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04/25/2023

Welcome your evening in with a 🍋Recess🍋adaptogen infused sparkling water.

04/24/2023

Need something to take the edge off? Our CBD & Melatonin infused gummies by TheTRUSTEDLab can help with that!

04/21/2023

Have a case of the sniffles 🤧 this morning? Stop by & pick up a 🐝 Bee Well 🐝 juice! It’s packed full of bee pollen to help with those allergies!

04/19/2023

They speed up your metabolism in the morning, help with weight loss and dehydration.

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04/19/2023

Looking to pack your day with Protein?

04/19/2023

Start your day with our 🍋Super Booster🍋 line up to energize your morning!

03/17/2023

$6 juices 10am to 2pm

Come early we will sell out!
Store pickup only!

Lucky you—save some green at our St. Patrick’s Day sale.

03/01/2023

Here’s how

Lots of people have heard of juice cleanses thanks to people like Beyonce, who tackled the "Master Cleanse" juice cleanse to prepare for her role in the movie Dreamgirls. It's stories like these that have given juice cleanses a bad rap—since some of the most famous juice cleanses advocate for participants to eschew regular caloric intake in favor of "juices' that have almost no energy in them. In reality, however, juices can be an incredibly healthy, enriching part of a health cleanse. In fact, there are many juice recipes for energy that result in juices that can fill you up, spark your metabolism, and give your digestive system a chance to rest and reset from having to digest solid food. Juice cleanses can mean the start of a weight loss phase—or they can simply be a way to feel fresh and healthy as the sunshine emerges and the weather warms up.

Here are our ideas for a healthy "spring cleaning" juice fast. These ideas of juice recipes for energy will ensure you're getting your caloric and nutritional needs met, while still allowing your body to reset as all cleanses ultimately should.

How Do I Know When I Should Do A Juice Fast Using Juicing Recipes for Energy?

There is no real right or wrong time to do a juice fast. A juice fast can be beneficial to anyone who wants to give their digestive system a break or a reset. It can also be a good time to do a juice fast after a holiday or a vacation you've taken, when you've spent more time eating food (or unhealthy food) than you normally do. People often choose to do juice cleanses if they've consumed a lot of "toxins" and they may have lingering toxins in their digestive tract. By doing a juice cleanse, you let your digestive system rest and give it a chance to expel all of those toxins that are built up inside of you.

Also, people often choose to do a juice fast when they want to lose weight. While people who do complete a juice fast do usually lose weight in the short term, experts say that the weight loss results of a juice fast are only temporary. That's because people are losing the "water weight" they would otherwise be consuming from other foods, and they are not getting the weight of the pulp from the fruits and vegetables they have juiced and are consuming—they're only getting the juice from that produce. Medical experts warn that if you are deciding to do a juice fast because you want to experience the benefits of weight loss, it's probably not a good idea. This is because most likely, the weight you lose on the fast will come right back onto your body as soon as you start eating solid food again.

If you want to take more healthy steps—besides a juice cleanse—to give your body a reset as a new season begins, consider not just focusing on your physical health, but also your mental wellness, too. By working on your mental health alongside your physical fitness, you can ensure that you are functioning and feeling your best no matter what season is arriving, and that you are at your peak no matter what projects or assignments may come your way.

02/14/2023

Thanks for your support!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free 20% coupon at Roots Market!

01/27/2023

The majority of people lose weight on the 4th day

A recent watching of the documentary Fat, Sick, and Nearly Dead piqued my interest in juicing and changed the way I eat breakfast forever. The film chronicles Australian Joe Cross's health journey as he road trips across the US drinking only green juice for 60 days, and we watch as he loses 82 pounds during the two months. Cross is advised to use juicing to lose weight and get healthy by Dr. Joel Fuhrman, bestselling author of Eat to Live, and we witness his transformation from overweight to healthful as he becomes a wellness guru who extolls the benefits of drinking your fruits and vegetables.

Juicing is Proven to Help with Weight Loss, Immunity, Health and Energy
Science backs up the notion that juicing promotes healthy weight loss: In one recent study, 20 people on a juice-based diet for three days "altered the intestinal microbiota associated with weight loss" and dropped weight by the fourth day. The polyphenols in the vegetables and fruit juices induce a prebiotic-like effect, shifting the gut microbiome and promoting the body's natural weight loss mechanism. By day four, they had all lost weight, but more importantly, they had improved their blood's lipid content and other vital health markers and boosted their "general well-being score."

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