Recent social media posts
09/09/2026
Just a quick schedule update for our DFWFitMeals family 💚
There will be no Signature or Low Carb menus dropping tonight. We’ll be back next week with new menus dropping Wednesday, September 16th by 8 PM!
Thank you so much to everyone who’s been ordering with us and keeping DFWFitMeals part of their routine. We appreciate every order, share, tag and recommendation more than y’all know 🫶🏽
09/08/2026
Japanese BBQ Beef Bowl coming throughhh 🔥🥢
One of the NEW meals from this week’s Signature Balanced Menu and this one came together exactly how we pictured it 😍🙌
Slow braised garlic ginger beef, garlicky brown rice, sautéed cabbage, carrots, edamame + Japanese BBQ sauce on the side. Savory, slightly sweet and packed with flavor in every bite 😮💨
If you ordered this one, we need the verdict 👀👇 How’d we do?!
09/07/2026
Labor Day plans: heat up the Steak Rigatoni, get comfortable and act like tomorrow isn’t Tuesday 🤭🍝✨
DFWEats
09/02/2026
Proof I actually had time to stop and take pictures today 🙌🏼
Some days we’re so busy preparing the meals that we forget to show y’all the meals but today the camera ate first 🤭🔥
And if you’re always so busy doing the work that you forget to document it just know you’re not alone 🤣
📸 New Spicy Teriyaki Hibachi Shrimp Bowl
08/10/2026
Meals for the week already handled?? Yeah… we’re starting the week ahead 🙌🏼💚 Especially with the kids going back to school..having meals ready means one less thing to think about and one less thing to stress about 👏🏼
Sending all the love and good energy to every kid starting or heading back to school this week 📚✨ And teachers keep an eye out because we’ll be rolling out a teacher discount and sharing all the details!
This week’s Mediterranean Beef Bowl was one of our Signature meals 🤌🏼
New menus drop Wednesday at 8 PM.
08/06/2026
Elote Street Corn Pasta w/ Grilled Chicken is available on this weeks Signature Balanced Menu and I completely forgot about it until I went through my millions of food pictures trying to create this week’s menu 🔥🌽
Clearly this one was waiting for its comeback!
Creamy high protein rotini, roasted corn, cotija, cilantro, and sliced pollo asado grilled chicken, with the hot sauce packed on the side.
Side note: The hot sauce is spicy so start with a little. Last time a few of y’all poured the whole cup on before tasting it 😭
08/04/2026
Serious question? Do y’all eat the meal you’re most excited about first or save it for later in the week?
Because I’m eating mine immediately. I don’t have that kind of self control 😂
08/04/2026
Serious question: do y’all eat the meal you’re most excited about first or save it for later in the week?
Because I’m eating mine immediately. I don’t have that kind of self control 😂
08/03/2026
First time making Chicken Tinga and babyyyy… we did that 😮💨🔥 High protein Chicken Tinga bowls made fresh for our Dallas meal prep clients ✨
07/29/2026
Every time this meal hits the menu we get the same messages...
“I could eat this every week”
“This one’s my favorite”
“Please don’t take it off the menu”
If you know... you know 🥗💚
07/27/2026
Y’all definitely made your favorite known 😮💨🍝
Our Deconstructed Lasagna was the best selling meal on this week’s Signature Balanced menu ✨
If you’ve already tried it what’s your rating? 👇
07/20/2026
How many Spicy Chicken Sandwiches do you think we made today?
Closest guess wins 1 FREE meal next week! 🍔❤️
⬇️ One guess per person. Winner announced tomorrow!
07/14/2026
If someone handed you one of these…
Would you guess it was 🍰 Dessert or 💪 39g of protein?
Today’s Low Carb menu is officially underway and our NEW Pineapple Upside Down Cake Protein Cottage Cheese Bowl is making its debut 🍍🍒
Now we’re just waiting to hear what our clients think 🥹❤️
07/01/2026
We’re taking a short pause 💚
Every few months we intentionally take a break to step back, evaluate our business, strengthen our processes and make improvements behind the scenes. It’s one of the ways we continue growing while protecting the quality, consistency, and care you’ve come to expect from DFW Fit Meals.
I’ll be honest… I know some of you are already waiting for tonight’s menu and that’s exactly why this is always the hardest post for me to make. I never want to let anyone down because I know so many of you plan your week around our meals and I’ll never take the trust you’ve placed in us for granted.
This break also happens to fall around my birthday and if I’m being completely transparent.. I can’t think of a better gift to give myself than a little time to celebrate with the people I love while pouring back into the business I love. We’ll be using this time to reflect, improve and prepare for what’s next so we can continue serving you the way you deserve.
Thank you for every order, every tag, every referral, every review and every kind message. We’re incredibly grateful for every single one of you. We can’t wait to be back 💚
New Signature & Low Carb menus will drop Wednesday July 8 for preorders. Signature pickups & deliveries will resume Sunday July 12 and Low Carb pickups & deliveries will resume Tuesday July 14.
Opening Hours
| Monday |
9am - 8:30pm |
| Tuesday |
9am - 8:30pm |
| Wednesday |
9am - 8:30pm |
| Thursday |
9am - 8:30pm |
| Sunday |
9am - 10pm |
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What people say
DFWFitMeals in Dallas is a standout health food restaurant that truly excels in preparing fresh, high-quality healthy meals for breakfast, lunch, and dinner. Their commitment to providing nutritious options is evident in their diverse menu offerings that cater to various dietary preferences and restrictions.
One of the highlights of DFWFitMeals is their Signature Menu, featuring delectable dishes like Blueberry Pancakes, Blackened Salmon, and Bacon Ranch Chicken Salad. Each item is thoughtfully crafted to not only be delicious but also nourishing for your body. The Cheesy Enchilada Tortellini and Hibachi Steak are also crowd favorites that showcase the restaurant's culinary expertise.
For those looking for low-carb options, DFWFitMeals has you covered with their Low Carb Menu. From Breakfast Quesadillas to Beef Egg Roll Stir Fry, every dish is designed to be satisfying without compromising on flavor. The Salsa Verde Burrito is a must-try item that rotates frequently on the menu and never fails to impress.
What sets DFWFitMeals apart is their attention to detail and dedication to customer satisfaction. They regularly update their menus with new and exciting offerings like the Cajun Seafood & Chicken Sausage Boil, ensuring that patrons always have something fresh to look forward to. Additionally, their use of high-quality ingredients and flavorful combinations make every meal a delightful experience.
Whether you're a health-conscious individual or simply looking for delicious meals that support your well-being, DFWFitMeals is a top choice in Dallas. With convenient ordering deadlines and a user-friendly online platform, enjoying wholesome and tasty food has never been easier. Don't miss out on the opportunity to elevate your dining experience with DFWFitMeals' exceptional offerings!
